Sisters of Sleep

Sisters of Sleep is crafted as a soothing nighttime ritual — a floral, calming blend that helps you shift from “wired” to “ready for rest.” Passionflower and skullcap gently soften mental chatter, valerian supports deeper sleep cycles, and lavender settles the senses. Lemon balm and rose round the blend with emotional comfort and quiet warmth.

Ideal for those who struggle to “turn off” at night or who crave a grounding bedtime practice.

Ingredients: Lemon balm, passionflower, skullcap, valerian root, rose petals, lavender

**Batch sizing: Herb weights vary naturally. Full size bags range from 40–70g, and half size bags range from 20–35g, depending on the blend.

How to Use

 Steep 1–2 teaspoons for 10 minutes. Drink 30–45 minutes before bed.

When to Drink It

In your nighttime wind-down routine or whenever sleep feels out of reach.

Nurse-Guided Notes

 Helps regulate the body’s stress response and encourages deeper, more restorative rest.